Choosing a good InnoDB log file size is key to InnoDB write performance. This can be done by measuring the amount of writes in the redo logs. You can find a detailed explanation in this post.
To sum up, here are the main points:
While reviewing the recommendation I made for a customer, one of my colleagues told me I was wrong in my redo log size calculations. After each one double checked the calculations, it turned out that we experienced something not expected: